Karina Garcia

Karina Garcia (she/her) has been exploring meditation and mindfulness for over 20 years, and yoga became the practice that transformed her life. On the mat, she discovered strength, self-awareness, and the courage to release fear and resistance in everyday life.

Her journey into possibility and self-discovery led her to complete Yoga Teacher Training and Breathwork Facilitator Training. Karina’s classes flow with a balance of strength and surrender, guiding you through vinyasa movement while tuning into the power of the breath.

She is passionate about holding space for your growth, empowering you to explore what’s possible, and helping you connect with your higher self.